/r/bodyweightfitness is a place to discuss bodyweight fitness pursuits, such as gymnastics, yoga, calisthenics, and many more. Feel free to ask questions, request advice, or post form checks. Memes and congratulatory threads are not allowed - there are other subreddits for that. This one is about training.

This group is for all redditors who prefer to use their own body rather than weights, from the simple pullups, pushups and dips to the advanced gymnastics movements like the planche or l-sit.

Working out anywhere, anytime using only your body, gravity and maybe a pullup bar to get in shape. You don't need a gym membership or free weights to get crazy strong or in shape!

If you are submitting a post make sure you include what your tangible goals are in your post so we can provide relevant constructive feedback.

• Read the Bodyweight Fitness FAQ

• Also, read the r/Fitness FAQ

• Join us for Flexibility Friday

• Need weight advice? Try r/Gainit and r/Loseit

• Need diet advice? Check out r/Paleo, r/Veg, r/Keto, r/Leangains

• Recommended Links:

  • EMI - How To Construct Your Own Routine
  • Beast Skills Tutorials
  • Drills and Skills Articles

• Other Links:

  • GymnasticBodies Forums
  • BodyweightCulture Forums
  • Bar-Barians Forums
  • Barhitters Facebook Community
  • Calis Anywhere - Calisthenics Facebook Community

• Usermade Content:

  • Convict Conditioning Android App
  • CC Tracker - an Android App

Welcome! Please read the FAQ before posting. Enjoy your stay!